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How can I increase my Endurance for Brazilian Jiu-Jitsu?

I just started taking Brazilian Jiu Jitsu and I love it. The problem is before the lessons, we do a bunch of drills and running, and I can't keep up at all. I'm always breathless, and breathing super hard most of the time. How can I last longer during classes?

Asked by ŠŠ¡Ýø¬ƒÝ   time:2010-08-03 19:48:31
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