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Side cramps after running?

Every morning I run between 2-5 miles. About once a week I get cramps in my side under my rib cage.... not AS I'm running but a few minutes after I stop.
I make sure I'm always hydrated and drink at-least 1-gallon of water per day. So that's not it. I also cannot find any correlation with sleep patterns nor stretching.
Any ideas are appreciated.

Asked by John Disque   time:2010-08-31 10:46:22
answers (11)

Answer Question

The US. Hey, why not? Nobody else looks good this year.

answer: Daniel John   time: 2010-08-30 16:43:42

GERMANYYYYYYYYYYYYYY

answer: Nele   time: 2010-08-30 10:59:57

brazil
portugal
argentina
spain

answer: Donovan10   time: 2010-08-23 18:15:23

I root for the US or Mex
But reality is that i say Brazil or the Netherlands will take it

answer: La Sombra   time: 2010-08-22 21:12:36

My Wife is Adament Japan will win
My Heart is with Australia

answer: Bush Tucker   time: 2010-08-15 22:47:56
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