vegna-ekki

i get that 2 sometimes. it usally happens when you eat and then go swim but not always. i would talk to ur doctor about it at anytime you go in. he or she could give you something for it that what i did. my doctor said to try eating bananas... it actually worked i hope it will work for you 2

When ever I got cramps in my legs or anywhere while swimming my coach would always say " Eat your bananas!" So thats a suggestion, eat bananas! ( not right before pratice because that will give u a cramp) The vitamins in bananas help prevent cramps!!

Have you tried warm-up stretches and some water exercises before starting your swim?
Sometimes the cold water will cause this problem, wearing a lycra body suite may help you.
If all else fails, see your doctor to see if you are lacking some vitamins or you may have a physical or medical. problem

NEVER eat before swimming. and drink lots of water before swimming too. Hope it helped!